Do women or men experience the disease more severely? A surprising result
In everyday life, the answer to this question is usually humorous, but this time, scientists have given a serious answer. Recent research has revealed that one gender is more heavily affected by diseases. Here are the details.
Women's immune systems develop a much stronger defense against viruses that enter the body. This is primarily due to the hormone estrogen. Estrogen activates immune cells and accelerates the virus-fighting process, allowing women to recover from illnesses more quickly. Testosterone, which is dominant in men, has the opposite effect. Testosterone suppresses the immune response and slows the body's recovery.
Recent research shows that men actually experience illnesses more severely than women. This doesn't mean men are "weak." On the contrary, it's because nature assigns different roles to the two sexes. The female body keeps its immune system more active to prepare for processes like pregnancy and childbirth. The male body, on the other hand, directs its energy use elsewhere. So, this isn't a matter of weakness, but rather a matter of priorities.
Scientists say this difference isn't just felt physically, but emotionally as well. Men tend to withdraw more when they're sick. They prefer to keep to themselves rather than share their feelings, which can make symptoms more intense. Psychologists say social support is as important as immunity. Women can find a boost in morale with a cup of soup , the attention of a friend, or a simple conversation. Men, on the other hand, often have a harder time establishing this support network on their own.
Women's advantage doesn't end there. Research shows that women's bodies produce antibodies more quickly to combat infections. This allows for a quicker recovery from seasonal illnesses like the flu. However, this strong immune response comes at a cost. Women are more prone to autoimmune diseases than men. This means their immune system can sometimes overwork and damage its own cells.
On the other hand, women's strength against diseases doesn't completely protect them. Sleep patterns, stress levels, and eating habits have just as much impact on immunity as hormones. So, estrogen alone doesn't work miracles. A healthy lifestyle remains the most powerful shield for both genders.
While women are biologically a step ahead, the healing process for both genders is closely linked not only to physical but also to psychological resilience. In other words, the key to maintaining a strong immune system is both vitamins and psychological support.
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