Psychology. What are the signs to look for to know if my child needs to seek help?

Certain life events can cause distress for a child. These include bereavement or an accident, but also moving, the birth of a younger brother or sister, or even the separation of parents.

While some of these examples may seem more traumatic than others, the effect on the child can be surprising. Indeed, "moving can be traumatic, while bereavement can be a good experience if it is also traumatic for the parents," explains Camille Della Pieta, a psychologist near Toulouse.

Unless the child shows immediate signs of distress, "it is worth waiting three weeks before seeking help," she advises.

Moreover, it may happen that a child shows signs of suffering without the parents being aware of a triggering event.

"Generally speaking, if a child's behavior changes suddenly and unexplainedly, it is advisable to seek medical help," she explains.

Especially if he has eating or sleeping problems, or suddenly becomes aggressive or downright mute. If school difficulties arise when he was a good student, you have to ask questions. "It's the psychologist's role to try to clarify the situation in order to lead the child towards a better life," she continues. "Either one of his needs is not being met, or he is suffering."

Parental guidance

For children under 5, parental guidance can be a useful option. "It involves supporting parents during one-on-one consultations with the therapist and giving them tools to help their children manage their emotions on a daily basis," explains Camille Della Pieta.

Please note: in all cases, if doubt persists, it is best to consult.