Why you shouldn't use your cell phone in the bathroom?

Taking your phone to the bathroom is a more common practice than you might imagine, since nowadays Most people tend to do this activity accompanied by the entertainment that a device can provide.

However, despite the fact that it's an action we've normalized in our daily lives to the point where it seems harmless, various studies suggest that it may not be good for our health.

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According to a survey released by Science Alert, 93% of participants reported using their mobile devices in the bathroom and spending more than six minutes there on average.

This data was worrying for specialists, since they indicate that The maximum defecation period should not exceed 5 minutes, This is at least the case for people who do not suffer from any digestive problems.

The concern is that the position we adopt to do our business can expose our body to undue pressure that, if prolonged for a long time, can seriously affect our body.

So, while the problem isn't cell phone use, it causes people to spend much more time on their phones than necessary, increasing the risk of digestive problems, hemorrhoids, and nervous system disorders.

The pressure and weight placed on that area, which is unable to withstand it, causes nearby veins to dilate and become injured.

Other consequences of spending too much time on the toilet can include rectal prolapse, constipation and incontinence.

In turn, another reason why it is not recommended to introduce mobile devices into the bathroom is that this area is a transmission point for bacteria and contaminants that are far out of our sight.

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Therefore, we can unwittingly carry different bacteria that cause infections or diseases onto our hands, face, mouth, and eyes.

The use of screens in the bathroom is recommended to be within a reasonable time and disinfecting the device after use in that space.

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