What does it mean for a person to like the cold, according to psychology?

The weather can have a strong influence on mood, behavior, and personal preferences. In particular, some people are particularly drawn to the cold, enjoying low temperatures, winter environments, and even the silence that accompanies cloudy or snowy days. But what's behind this inclination? What does psychology say about those who prefer the cold?

From a psychological perspective, people who prefer the cold tend to display more introspective personality traits . This doesn't necessarily mean they're shy or solitary, but they do value quiet, secluded spaces. Cold is often associated with calm, less stimulating environments than heat, which promotes internal reflection, concentration, and analytical thinking.

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Various studies have suggested that Climate can influence emotional regulation. Those who enjoy the cold often feel more comfortable in environments where they can maintain control, both physically and emotionally. Unlike heat, which can intensify irritability or stress, cold encourages calm and restraint. This can be particularly appealing to people with a tendency to carefully regulate their emotions.

On a symbolic level, cold can represent protection, especially when associated with the act of bundling up, taking refuge at home, or sharing intimate moments. In this sense, those who enjoy the cold may deeply value feelings of security, order, and structure. The act of wrapping oneself in warm clothing or staying indoors can generate a comforting and pleasurable feeling.

Lifestyle and physical needs

From an environmental psychology perspective, it is also considered that the preference for certain temperatures may be related to biological needs and daily habits. Some people feel physically better in the cold: they sleep better, perform better at work, or experience less physical discomfort. This positive experience reinforces their emotional affinity for the cold seasons.

On the contrary, those who prefer heat tend to be more extroverted, impulsive or constantly seeking external stimulation. Thus, a preference for cold weather could indicate a more reserved personality, oriented toward the inner world and deep emotions. This difference doesn't mean one is better than the other, but rather reflects different ways of experiencing and responding to the environment.

Some psychologists also point out that climate preferences can have roots in childhood. For example, if a person grew up in an environment where winter was associated with positive memories like vacations, playing in the snow, and family time, they are more likely to develop an emotional affinity for the cold.

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Whether someone likes the cold isn't just a matter of temperature: it can reflect deeper aspects of their personality, their emotional history, and their self-regulation mechanisms. For psychology, these tastes aren't trivial; they offer an interesting window into understanding how each individual perceives and adapts to the world around them.

With information from Van de Vliert, E. (2013). "Climate, Affluence, and Culture"

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