5 precautions you should take if you use a public restroom

Public restrooms are often a practical solution when we're away from home, but they also represent a potential exposure point for germs and bacteria. Maintaining proper hygiene when using them is essential to prevent infections and maintain health. Below, we share five key recommendations to reduce risks when using these types of facilities.

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Doors, handles, faucets, and toilet seats can harbor large numbers of microorganisms. Whenever possible, use toilet paper, disposable towels, or your elbow to handle these items and minimize direct hand contact.

2.- Wash your hands well

Handwashing is the most effective way to prevent illness. Wash your hands with soap and water for at least 20 seconds, making sure to clean between your fingers and under your nails. If a sink isn't available, use an antibacterial gel with at least 60% alcohol.

3.- Bring your own hygiene items

Having personal toilet paper, wet wipes, and hand sanitizer can be a great help, especially in restrooms where supplies are unreliable or of poor quality.

4.- Use seat protectors or paper

If you must sit, place a disposable paper towel or, alternatively, cover the seat with toilet paper before using it. This creates a barrier that reduces direct contact with germs on the surface.

5.- Close the lid before flushing.

In some public restrooms, the toilet seat is not available, but if it is present, it is recommended to lower it before flushing. This helps prevent microscopic particles from being released into the air, which can reduce the risk of contamination.

Following these precautions not only protects your health, but also promotes greater awareness of hygiene in shared spaces. Ultimately, responsible use of public restrooms helps ensure safer and cleaner use for everyone.

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